Apple Pie

🍎

Brand Fresh

UPC Code 5051379044152

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (123g)

slice

Calories 320

Total Fat 23g 29%

Saturated Fat 11g 55%

Cholesterol 5mg 2%

Sodium 290mg 13%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Apple Pie are 35% in carbs, 62% in fat, and 4% in protein.

carbs: 35%

fat: 62%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple, Water, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Modified Corn Starch, Polydextrose, Egg, Salt, Cultured Nonfat Milk, Nonfat Milk Powder, Cinnamon, Soybean Oil, Xanthan Gum, Aspartame, Lemon Juice Concentrate, Lemon Pulp, Lemon Peel, Lemon Oil.