Gourmet Spicy Shin Noodle Soup

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Brand Nongshim

UPC Code 031146270606

Data Source USDA

Nutrition Facts

Package Weight 2.64 OZ/75 g

Serving Sizes 1 container (75g)

container

Calories 330

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 1310mg 57%

Total Carbohydrate 53g 19%

Dietary Fiber 1g 4%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Gourmet Spicy Shin Noodle Soup are 65% in carbs, 28% in fat, and 7% in protein.

carbs: 65%

fat: 28%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Spicy Shin Noodle Soup is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Spicy Shin Noodle Soup is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron. Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Dried Flakes (Carrot, Shiitake Mushroom, Green Onion, Red Chili Pepper), Salt, Maltodextrin, Contains Less Than 2% Of: Anchovy Extract*, Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Citric Acid, Corn Syrup, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic*, Ginger*, Gum Arabic, Hydrolyzed Soy Protein, 7% Hydrolyzed Corn Protein, Mushroom*, Natural Flavors, Onion*, Potassium Carbonate, Red Chili Pepper*, Riboflavin Color, Sodium Carbonate, Sodium Phosphates, Soybean Sprout Extract*, Sugar, Tapioca Starch, Tocopherols (Antioxidant), Yeast Extract, Yellow Corn Flour.