Kimchi Fried Noodle Dish

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Brand Nongshim

UPC Code 031146041312

Data Source USDA

Nutrition Facts

Package Weight 3.52 oz/100 g

Serving Sizes 1 bowl (100g)

bowl

Calories 450

Total Fat 18g 23%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 930mg 40%

Total Carbohydrate 62g 23%

Dietary Fiber 1g 4%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Kimchi Fried Noodle Dish are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%

fat: 36%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Kimchi Fried Noodle Dish is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kimchi Fried Noodle Dish is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Canola Oil, Water, Dried Kimchi Flakes (Cabbage, Red Chili Pepper Powder, Garlic, Salt, Ginger), Minced Garlic, Contains Less Than 2% Of: Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Green Onion, Freeze Dried Green Peas, Hydrolyzed Soy Protein, Malic Acid, Maltodextrin, Minced Onion, Napa Cabbage Extract, Natural Flavors, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Radish Extract, Red Chili Pepper Powder, Red Chili Pepper Seasoning Oil [Canola Oil, Red Chili Pepper Seed Powder, Red Chili Pepper Flake, Tocopherols (Antioxidant)], Riboflavin (Color), Rice Flour, Salt, Sesame Oil, Sodium Carbonate, Sodium Phosphates, Sugar, Tocopherols (Antioxidant), Yeast Extract.