Black Forest Ham Sliders

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Brand Kretschmar

UPC Code 782796031269

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Size 76g

Calories 160

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 680mg 30%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 76 g of Black Forest Ham Sliders are 42% in carbs, 33% in fat, and 25% in protein.

carbs: 42%

fat: 33%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Black Forest Ham Sliders is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Forest Ham Sliders is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Forest Ham, Water Added, Coated With Caramel Color (Cured With Water, Contains 2% Or Less Salt, Sugar, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), Slider Bun (Wheat Flour Enriched, Water, High Gluten Flour, Sugar, Honey, Canola Oil, Whole Eggs, Potato Flour, Milk, Salt, Yeast, Calcium Sulfate, Wheat Flour And 2% Or Less Of Each Of The Following: Soybean Oil, Ammonium Sulfate, Ascorbic Acid [Vitamin C], Enzymes [Contains Wheat[, L-cysteine Hydrochloride, Wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Enzymes [Wheat], Vital Wheat Gluten, Salt And 2% Of Each Of The Following: Enzymes, Natural And Artificial Butter Flavor, Calcium Propionate, Deactivated Yeast, Turmeric, Ascorbic Acid), American Cheese (American Cheese [Cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Artificial Color), Green Leaf Lettuce.