Smoky Chipotle Fusion Grain Blends

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Brand Amazing Grains

UPC Code 021000074440

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (110g)

package

Calories 290

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 570mg 25%

Total Carbohydrate 58g 21%

Dietary Fiber 5g 18%

Sugars 8g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Smoky Chipotle Fusion Grain Blends are 79% in carbs, 11% in fat, and 11% in protein.

carbs: 79%

fat: 11%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Smoky Chipotle Fusion Grain Blends is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoky Chipotle Fusion Grain Blends is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Tomato Paste, Chipotle Puree [Water, Distilled Vinegar, Chipotle Jalapeno Pepper, Tomato Paste, Salt, Dried Red Chile, Spices, Onion Powder, Garlic Powder], Soybean Oil, Salt, Sugar, Chili Peppers, Roasted Garlic, Garlic Powder, Onion Powder, Cumin, Citric Acid, Natural Flavor, Oregano, Autolyzed Yeast), Brown Rice, Enriched Precooked Long Grain Rice (Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate [Vitamin B1], Folic Acid), Barley, Dried Tomato, Red Quinoa, Dried Onions, Black Beans, Corn, Contains Less Than 2% Of Cornstarch, Tapioca Maltodextrin, Hulled Millet, Soybean Oil, Silicon Dioxide, Sunflower Lecithin, Carnauba Wax, Mixed Tocopherol (To Protect Flavor).