Ginger Teriyaki Sauce, Rice, Vegetables Plus Ancient Grains Barley, Quinoa And Millet

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Brand Amazing Grains

UPC Code 021000074426

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (109g)

package

Calories 310

Total Fat 2g 3%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 750mg 33%

Total Carbohydrate 62g 23%

Dietary Fiber 5g 18%

Sugars 10g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Ginger Teriyaki Sauce, Rice, Vegetables Plus Ancient Grains Barley, Quinoa And Millet are 81% in carbs, 6% in fat, and 13% in protein.

carbs: 81%

fat: 6%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Teriyaki Sauce, Rice, Vegetables Plus Ancient Grains Barley, Quinoa And Millet is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Teriyaki Sauce, Rice, Vegetables Plus Ancient Grains Barley, Quinoa And Millet is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt], Water, Rice Vinegar, Sugar, Ginger Puree [Ginger, Water], Salted Mirin [Corn Syrup, Fermented Rice Extract (Rice, Alcohol, Salt, Citric Acid), Water, Salt], Garlic, Corn Starch, Onion, Red Pepper), Brown Rice, Enriched Precooked Long Grain Rice (Rice, Niacin, Ferric Orthophosphate [Iron], Thiamin Mononitrate [Vitamin B1], Folic Acid), Barley, Broccoli*, Red Peppers*, Red Quinoa, Onions*, Contains Less Than 2% Of Cornstarch, Tapioca Maltodextrin, Hulled Millet, Soybean Oil, Silicon Dioxide, Sunflower Lecithin, Carnauba Wax, Mixed Tocopherol (To Protect Flavor).