Four Wheat Whole Grain Wide Pan Bread

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Brand Private Selection

UPC Code 011110001528

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 slice (45g)

slice

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Four Wheat Whole Grain Wide Pan Bread are 75% in carbs, 8% in fat, and 17% in protein.

carbs: 75%

fat: 8%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Four Wheat Whole Grain Wide Pan Bread is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Wheat Whole Grain Wide Pan Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour (Malted Barley), Water, Whole Spelt Flour, Whole White Wheat Flour, Sugar, Wheat Gluten, Whole Bulgur Wheat, Yeast. Contains 2% Or Less Of: Molasses, Salt, Buckwheat Grits, Calcium Sulfate, Soybean Oil, Wheat Bran, Vinegar, Soybean Flour, Ethoxylated Mono- And Diglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (Preservative), Ammonium Sulfate, Reduced Iron, Ascorbic Acid, Enzymes, Sucralose.