Saltie Public Food Database

100% Grape Juice

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Brand Nature's Own
UPC Code 073314648817
Data Source USDA

Nutrition Facts

Package Weight 64 fl oz/0.5 GAL/1.89 L
Serving Sizes 8 oz (240ml)
oz
Calories 149
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 37g 13%
Dietary Fiber 0g 0%
Sugars 37g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of 100% Grape Juice are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Grape Juice is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Grape Juice is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grape Juice, (May Be Sweetened With Grape Juice Concentrate), Potassium Metabisulfite, Added To Enhance Freshness, Ascorbic Acid (Vitamin C).

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