Sunny Cranberry With Dried Sweetened Cranberries, Almonds, Golden Raisins, Sunflower Kernels And Pepitas Trail Mix
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UPC Code
074175301408
Data Source
USDA
Package Weight
9 OZ/255 g
Serving Size
34g
Calories
160
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Sunny Cranberry With Dried Sweetened Cranberries, Almonds, Golden Raisins, Sunflower Kernels And Pepitas Trail Mix are
41% in carbs, 49% in fat, and 10% in protein.
carbs:
41%
fat:
49%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Sunny Cranberry With Dried Sweetened Cranberries, Almonds, Golden Raisins, Sunflower Kernels And Pepitas Trail Mix is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sunny Cranberry With Dried Sweetened Cranberries, Almonds, Golden Raisins, Sunflower Kernels And Pepitas Trail Mix is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Golden Raisins And Sulfur Dioxide (As Preservative), Sunflower Kernels, Pepitas, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.
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