Saltie Public Food Database

Sunny Cranberry With Dried Sweetened Cranberries, Almonds, Golden Raisins, Sunflower Kernels And Pepitas Trail Mix

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UPC Code 074175301408
Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g
Serving Size 34g
g
Calories 160
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Sunny Cranberry With Dried Sweetened Cranberries, Almonds, Golden Raisins, Sunflower Kernels And Pepitas Trail Mix are 41% in carbs, 49% in fat, and 10% in protein.

carbs: 41%
fat: 49%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sunny Cranberry With Dried Sweetened Cranberries, Almonds, Golden Raisins, Sunflower Kernels And Pepitas Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunny Cranberry With Dried Sweetened Cranberries, Almonds, Golden Raisins, Sunflower Kernels And Pepitas Trail Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Golden Raisins And Sulfur Dioxide (As Preservative), Sunflower Kernels, Pepitas, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.

Also by Stater Bros. Markets

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