Saltie Public Food Database

Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives

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Brand Sam's Choice
UPC Code 078742110127
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 piece (174g)
piece
Calories 291
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 499mg 22%
Total Carbohydrate 31g 11%
Dietary Fiber 4g 14%
Sugars 5g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives are 43% in carbs, 43% in fat, and 14% in protein.

carbs: 43%
fat: 43%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baked Potato With Shell, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Cultured Sour Cream (Cultured Pasteurized Cream, Nonfat Dry Milk, Food Starch-modified, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate [Preservative], Enyzmes), Water, Butter (Cream, Salt), Nonfat Milk, Bacon (Bacon Cured With Water, Salt, Sugar, Sodium Nitrite, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Contains Less Than 2% Of Salt, Whey, Granular And Blue Cheese Blend (Pasteurized Milk,cheese Culture, Salt, Enzymes), Food Starch-modified, Sunflower Oil, Xanthan Gum, Onion Powder, Maltodextrin, Dried Chives, Spices, Sodium Phosphate, Citric Acid, Lactic Acid.

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