Protein Noodles

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Brand Trident Seafoods

UPC Code 028029908022

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 3/4 cup (85g)

cup

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 390mg 17%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Protein Noodles are 41% in carbs, 0% in fat, and 59% in protein.

carbs: 41%

fat: 0%

protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Noodles is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Noodles is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.