Sunmaid Currants 8 Oz Zante Currants 8 Oz - Resealable Zipper, Stand Up Bag Containing 8 Oz Of Zante Currants.

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Brand Sun-maid

UPC Code 00041143049419

Data Source USDA

Nutrition Facts

Package Weight 227 GRM

Serving Sizes 1/4 cup (40g)

cup

Calories 118

Total Fat 0.1g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 31.2g 11%

Dietary Fiber 1.8g 6%

Sugars 25.6g

Protein 1.3g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Zante Currants 8 Oz - Resealable Zipper, Stand Up Bag Containing 8 Oz Of Zante Currants. are 95% in carbs, 1% in fat, and 4% in protein.

carbs: 95%

fat: 1%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Zante Currants 8 Oz - Resealable Zipper, Stand Up Bag Containing 8 Oz Of Zante Currants. is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zante Currants 8 Oz - Resealable Zipper, Stand Up Bag Containing 8 Oz Of Zante Currants. is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.