Chocolate Yogurt Covered Raisins Mini Snacks

🍫

Brand Sun-maid

UPC Code 041143090831

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Size 14g

Calories 60

Total Fat 2.5g 3%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Chocolate Yogurt Covered Raisins Mini Snacks are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%

fat: 36%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Yogurt Covered Raisins Mini Snacks is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Yogurt Covered Raisins Mini Snacks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder [Cultured Whey, Nonfat Milk], Soy Lecithin [An Emulsifier], Natural Vanilla Flavor), Raisins, Tapioca Dextrin, Confectioners Glaze.