New Whole White Potatoes
🥔
UPC Code
017600347510
Data Source
USDA
Package Weight
102 oz/2.89 kg
Serving Sizes
8 pcs. drained (168g)
Calories
101
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
14%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 pcs. drained of New Whole White Potatoes are
88% in carbs, 4% in fat, and 8% in protein.
carbs:
88%
fat:
4%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of New Whole White Potatoes is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of New Whole White Potatoes is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Water, Salt, Calcium Chloride (Calcium Disodium Edta And Sodium Acid Pyrophosphate For Color Retention).
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