Chapchae

🍚

Brand Sunrice

UPC Code 824615000213

Data Source USDA

Nutrition Facts

Package Weight 284 g/10 oz

Serving Sizes 8 oz (227g)

Calories 200

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 799mg 35%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Chapchae are 75% in carbs, 17% in fat, and 8% in protein.

carbs: 75%

fat: 17%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chapchae is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chapchae is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tangmyon (Sweet Potato Noodle), Carrots, Spinach, Onions, Wheat Free Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Brown Sugar, Sesame Oil, Sesame Seeds, Granulated Garlic, Black Pepper, Expeller Pressed Canola Oil, Salt.