Saltie Public Food Database

Crab Queso With Roasted Red Peppers, Roasted Red Peppers

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UPC Code 011110980151
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Size 28g
g
Calories 90
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 90mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Crab Queso With Roasted Red Peppers, Roasted Red Peppers are 7% in carbs, 74% in fat, and 20% in protein.

carbs: 7%
fat: 74%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Crab Queso With Roasted Red Peppers, Roasted Red Peppers is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab Queso With Roasted Red Peppers, Roasted Red Peppers is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Milk, Palm Oil Cheese Culture, Contains Less Than 2% Of Salt, Carob Bean Gum, Mono- And Diglycerides, Apocarotenal [Color]), Crabmeat (Crabmeat, Sodium Acid Pyrophosphate), Water, Roasted Red Bell Peppers, Green Chilies, Jalapenos, Whey Protein Concentrate, Vinegar, Cultured Dextrose, Natural Cheese Flavor (Maltodextrin, Natural Cheddar Cheese Flavor, Salt), Natural Sour Cream Flavor (Maltodextrin, Natural Sour Cream Flavor), Salt, White Pepper.

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