Transformers, Snacks, Fruit, Fruit

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Brand Essential Everyday

UPC Code 041303057735

Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g

Serving Sizes 1 pouch (23g)

pouch

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Transformers, Snacks, Fruit, Fruit are 90% in carbs, 10% in fat, and 0% in protein.

carbs: 90%

fat: 10%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Transformers, Snacks, Fruit, Fruit is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Transformers, Snacks, Fruit, Fruit is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Fruit Juice Concentrate (Apple, Grape, Lemon, Orange, Strawberry), Modified Corn Starch, Corn Starch, High Oleic Canola Oil, Less Than 2% Of: Malic Acid, Ascorbic Acid (Vitamin C), Natural And Artificial Flavors, Yellow #5, Blue #1, Red #40, White Mineral Oil, Carnauba Wax.