Saltie Public Food Database

Chocolate Sandwich Creme Cookies, Mint Double Filled

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Brand Wegmans
UPC Code 07789043927
Data Source USDA

Nutrition Facts

Package Weight 15.35 oz/435 g
Serving Sizes 2 cookies (27g)
cookies
Calories 130
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 0.2g 1%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Sandwich Creme Cookies, Mint Double Filled are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Sandwich Creme Cookies, Mint Double Filled is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Sandwich Creme Cookies, Mint Double Filled is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Cocoa (Processed With Alkali), Contains 2% Or Less Of Each: Corn Starch, Baking Soda, Organic Evaporated Cane Syrup, Sea Salt, Natural Cocoa Extract, Soy Lecithin, Peppermint Oil, Natural Flavor, Cocoa Powder, Coffee Powder.

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