Red Pepper Tuna

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Brand Ottogi Sf Co., Ltd

UPC Code 8801045643212

Data Source USDA

Nutrition Facts

Serving Size 150g

Calories 180

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 1080mg 47%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 11g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Red Pepper Tuna are 32% in carbs, 23% in fat, and 45% in protein.

carbs: 32%

fat: 23%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Red Pepper Tuna is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Pepper Tuna is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tuna, Red Pepper Sauce [Sugar, Salt, Red Pepper Powder, Salt, Garlic, Soy Sauce(Soybean, Wheat, Salt)], Water, Onion, Potato, Carrot, Soybean Oil, Red Papper Paste, Red Pepper, Tomato Paste, Modified Corn Starch, Black Pepper, Paprika Oleoresin