Bread Sticks, Whole Grain, Ls, 5"" Bread Sticks, Whole Grain, Low Sodium, 5""

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Brand Bake Crafters

UPC Code 00737410501109

Data Source USDA

Nutrition Facts

Package Weight 15 LBR

Serving Sizes 1 oz , 1 bread stick (28g)

oz , 1 bread stick

Calories 80

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz , 1 bread stick of Bread Sticks, Whole Grain, Low Sodium, 5"" are 76% in carbs, 18% in fat, and 5% in protein.

carbs: 76%

fat: 18%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bread Sticks, Whole Grain, Low Sodium, 5"" is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread Sticks, Whole Grain, Low Sodium, 5"" is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Wheat Flour({Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour), Water, Soybean Oil, Sugar, Contains Less Than 2%: Salt, Potassium Chloride, Yeast, Ascorbic Acid (Dough Conditioner), Microbial Enzymes, Vegetable Protein.