This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Bacterial Culture), Egg Whites, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono-and Diglycerides, Annatto [For Color], Preservative [Calcium Disodium Edta], Artificial Flavor, Vitamin A Palmitate), Soybean Oil, Vegetable Shortening (Palm And Soybean Oils, Mono-and Diglycerides, Polysorbate 60), Eggs, Skim Milk, Buttermilk, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Modified Tapioca And Corn Starch, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Whey, Salt, Natural And Artificial Flavor, Mono-and Diglycerides, Soy Lecithin, Sodium Caseinate, Guar Gum, Polysorbate 60, Red 40, Wheat Starch, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid,