Saltie Public Food Database

Prune Flavor Lowfat Yogurt Drink

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Brand Activia
UPC Code 036632035745
Data Source USDA

Nutrition Facts

Package Weight 7 fl oz/207 mL
Serving Sizes 1 bottle (207ml)
bottle
Calories 159
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 116mg 5%
Total Carbohydrate 26.1g 9%
Dietary Fiber 2.1g 7%
Sugars 23g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Prune Flavor Lowfat Yogurt Drink are 64% in carbs, 19% in fat, and 17% in protein.

carbs: 64%
fat: 19%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Prune Flavor Lowfat Yogurt Drink is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prune Flavor Lowfat Yogurt Drink is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Reduced Fat Milk, Water, Cane Sugar, Contains Less Than 1% Of Acacia Gum, Prune Puree, Modified Food Starch, Natural Flavors, Caramel Color, Vegetable Juice (For Color), Lemon Juice Concentrate, Vitamin D3. Contains Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus Contains Live And Active Probiotic B. Lactis Dn 173-010/cncmi-2494

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