White Cheddar Mac Pasta Meal With Rich & Creamy Sauce

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Brand Pamela's

UPC Code 093709902058

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1/2 cup (127g)

cup

Calories 279

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 519mg 23%

Total Carbohydrate 43.9g 16%

Dietary Fiber 1g 4%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of White Cheddar Mac Pasta Meal With Rich & Creamy Sauce are 63% in carbs, 19% in fat, and 17% in protein.

carbs: 63%

fat: 19%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Mac Pasta Meal With Rich & Creamy Sauce is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Mac Pasta Meal With Rich & Creamy Sauce is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic White Rice Flour, Organic Pea Protein, Organic Sprouted Brown Rice Flour), Cheddar Cheese Sauce (Cheddar Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzymes], Whey [Milk], Buttermilk, Salt, Citric Acid And Lactic Acid [Added For Flavor], Contains Less Than 2% Silcone Dioxide (As An Anti-caking Agent), And Less Than 2% Disodium Phosphate [As A Processing Aid]).