Saltie Public Food Database

Wisconsin Cheese, Aged Asiago Cold Pack Cheese Food

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Brand Vern's
UPC Code 031586001488
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 90
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 250mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 0.3g 1%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Wisconsin Cheese, Aged Asiago Cold Pack Cheese Food are 13% in carbs, 66% in fat, and 21% in protein.

carbs: 13%
fat: 66%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Wisconsin Cheese, Aged Asiago Cold Pack Cheese Food is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wisconsin Cheese, Aged Asiago Cold Pack Cheese Food is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sharp Cheddar And Asiago Cheese Aged 9 Months (Made From Pasteurized Cultured Milk, Salt, And Enzymes), Water, Reduced Lactose Whey, Cream, Whey, Sorbic Acid (A Preservative), Sea Salt, Lactic Acid, Guar Gum.

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