Chocolate Chip

🍫

Brand The Natural

UPC Code 701990000055

Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/350 g

Serving Sizes 1 cookie (70g)

Calories 390

Total Fat 23g 29%

Saturated Fat 11g 55%

Cholesterol 56mg 19%

Sodium 270mg 12%

Total Carbohydrate 47g 17%

Dietary Fiber 1g 4%

Sugars 26g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Flour, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Butterfat (Milk), Soy Lecithin, Salt, Vanilla), Butter (Cream, Salt), Brown Sugar, White Sugar, Eggs, Vanilla, Baking Soda, Salt.