Baked Snack Crackers, Honey & Corn

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Brand Milton's

UPC Code 606541924425

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 17 crackers (30g)

crackers

Calories 120

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 crackers of Baked Snack Crackers, Honey & Corn are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%

fat: 29%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Snack Crackers, Honey & Corn is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Snack Crackers, Honey & Corn is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Enriched Flour (Organic Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Degermed Yellow Cornmeal, Organic Cane Sugar, Organic Honey, Organic Cane Syrup, Ammonium Bicarbonate, Organic Skim Milk Powder, Malted Barley Extract, Sea Salt, Salt, Sodium Bicarbonate, Natural Flavor, Monocalciumphosphate, Enzymes.