Caramel Corn Popcorn

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Brand Popcornopolis

UPC Code 815196013891

Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62 g

Serving Size 30g

Calories 150

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 115mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Caramel Corn Popcorn are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%

fat: 41%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Corn Popcorn is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Corn Popcorn is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.