8g Protein Per Cup Soymilk

🥛

Brand Great Value

UPC Code 078742093871

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240ml)

cup

Calories 101

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 91mg 4%

Total Carbohydrate 9g 3%

Dietary Fiber 1.9g 7%

Sugars 7g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of 8g Protein Per Cup Soymilk are 35% in carbs, 35% in fat, and 31% in protein.

carbs: 35%

fat: 35%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of 8g Protein Per Cup Soymilk is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 8g Protein Per Cup Soymilk is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soymilk, (Filtered Water, Whole Soybeans), Sugar, Tricalcium Phosphate, Salt, Natural & Artificial Flavors, Potassium Citrate, Carrageenan, Calcium Carbonate, Riboflavin, Vitamin A Palmitate, Vitamin D2, Vitamin B12.