Pueblo Green Chili Sauce

🌶️

Brand Par's Natural Foods

UPC Code 804879501169

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 g

Serving Sizes 2 tbsp (30.7g)

tbsp

Calories 20

Total Fat 0.7g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Pueblo Green Chili Sauce are 55% in carbs, 27% in fat, and 18% in protein.

carbs: 55%

fat: 27%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pueblo Green Chili Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pueblo Green Chili Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fire Roasted Green Chile, Garlic, Onion, Pinto Beans, Tomatoes In Juice (Tomatoes, Tomato Juice, Less Than 2% Of Salt, Citric Acid, Calcium Chloride), Water, Olive Oil, Lemon Juice, Citric Acid, All Natural Sodium Acid Sulfate, Salt, Spices.