Spinach & Feta Organic Chicken Sausage

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Brand O Organics

UPC Code 079893440767

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 oz (57g)

Calories 60

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 40mg 13%

Sodium 450mg 20%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Spinach & Feta Organic Chicken Sausage are 0% in carbs, 31% in fat, and 69% in protein.

carbs: 0%

fat: 31%

protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Feta Organic Chicken Sausage is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Feta Organic Chicken Sausage is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Skinless Chicken, Organic Spinach, Water, Organic Feta Cheese (Organic Pasteurized Milk, Organic Nonfat Milk, Salt, Cheese Culture, Enzymes, Calcium Chloride), Organic Garlic, Sea Salt, Organic Fennel Seed, Organic Black Pepper.