Pineapple Chunks In Sweetened Coconut Milk And Water, Coco Pina
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UPC Code
810051010688
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 container (about 1 cup) (198g)
Calories
131
Total Fat
2.5g
3%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
27.9g
10%
Dietary Fiber
2g
7%
Sugars
24g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container (about 1 cup) of Pineapple Chunks In Sweetened Coconut Milk And Water, Coco Pina are
81% in carbs, 16% in fat, and 3% in protein.
carbs:
81%
fat:
16%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Pineapple Chunks In Sweetened Coconut Milk And Water, Coco Pina is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pineapple Chunks In Sweetened Coconut Milk And Water, Coco Pina is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapple, Water, Coconut Milk, Cane Sugar, Soluble Fiber (Gum Arabic, Xanthan Gum), Ascorbic Acid (Vitamin C), Citric Acid
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