Saltie Public Food Database

Sprinkle Over Fish Or Salads

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Brand Mishima
UPC Code 074410059569
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (5g)
tbsp
Calories 20
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Sprinkle Over Fish Or Salads are 24% in carbs, 53% in fat, and 24% in protein.

carbs: 24%
fat: 53%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Sprinkle Over Fish Or Salads is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprinkle Over Fish Or Salads is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted White Sesame Seed, Dried Shaved Bonito, Sugar, Salt, Soy Sauce (Water, Soy Bean, Wheat, Salt), Sweet Rice Wine (Rice, Dextrose, Salt), Kelp Extract, Yeast Extract, Yeast Extract, Roasted Black Seaweed & Caramel Color

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