Saltie Public Food Database

Cheesy Garlic Breadsticks

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Brand Celeste
UPC Code 019600041009
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 1 breadstick round (125g)
breadstick round
Calories 360
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 680mg 30%
Total Carbohydrate 57g 21%
Dietary Fiber 3g 11%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 breadstick round of Cheesy Garlic Breadsticks are 64% in carbs, 28% in fat, and 9% in protein.

carbs: 64%
fat: 28%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Garlic Breadsticks is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Garlic Breadsticks is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breadstick (Malted Wheat Flour [Wheat Flour, Malted Barley Flour], Water, Cultured Wheat, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Dextrose, Gum Acacia, Corn Syrup Solids, Cellulose Gum, Mono And Diglycerides, Soybean Oil, Ascorbic Acid, Enzymes, Yeast, Oil Replacer [Water, Mono & Diglycerides, Datem, Guar Gum, Sorbic Acid, Natural Flavor, Enzymes], Dehydrated Garlic, Sugar, Soybean Oil, Dough Conditioner [Barley Malt Extract, Inactive Yeast, Enzymes, Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Dried Parsley, Soy Flour [Soy Flour, Soy Bean Oil, Soy Lecithin]), Garlic Cheese Sauce (Water, Corn Oil, Apple Cider Vinegar, Parmesan And Romano Cheese Blend [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Dehydrated Garlic, Modified Corn Starch, Salt, Parmesan Cheese Type Flavor [Salt, Autolyzed Yeast Extract, Potato Maltodextrin, Natural Flavor, Coconut Oil), Dried Parsley, Romano Type Flavor Powder [Salt, Autolyzed Yeast Extract, Natural Flavor, Potato Maltodextrin, Coconut Oil], Xanthan Gum), Imitation Mozzarella Blend [Imitation Mozzarella {Water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color}, Mozzarella {Pasteurized Cultured Reduced Fat Milk, Salt, Enzymes}]).

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