Saltie Public Food Database

Muller Corner Vanilla With Crispy Crunch 5.3z

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Brand Muller
UPC Code 00030000009123
Data Source USDA

Nutrition Facts

Serving Size 150g
g
Calories 200
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 95mg 4%
Total Carbohydrate 32g 12%
Dietary Fiber 1.1g 4%
Sugars 25g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Muller Corner Vanilla With Crispy Crunch 5.3z are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%
fat: 18%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Muller Corner Vanilla With Crispy Crunch 5.3z is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muller Corner Vanilla With Crispy Crunch 5.3z is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Water, Dextrose, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin, Natural Flavor), Crunchy Cereal Pieces (Sugar, Rolled Oats, Rice Flour, Wheat Flakes, Cocoa Butter, Glucose Syrup, Whole Milk Powder, Almonds, Chocolate Liquor, Whey, Lactose, Natural Flavor, Palm Oil, Malt Extract, Tapioca Starch, Caramelized Sugar Syrup, Salt, Tocopherols [To Promote Freshness], Soy Lecithin, Gum Arabic).

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