Mini Coconut Macaroons Dipped
🥥
UPC Code
078742076058
Data Source
USDA
Package Weight
8.6 oz/245 g
Serving Sizes
2 macaroons (33g)
Calories
140
Total Fat
8g
10%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 macaroons of Mini Coconut Macaroons Dipped are
47% in carbs, 50% in fat, and 3% in protein.
carbs:
47%
fat:
50%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Coconut Macaroons Dipped is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Coconut Macaroons Dipped is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Macaroon: Coconut, Sugar, Egg White, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Salt, Natural Flavor. Coating: Sugar, Modified Palm And Modified Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Soybean Lecithin, Natural Flavor.
Other Foods