Saltie Public Food Database

Complete Protein Nutrition Shake, Chocolate, Chocolate

🍫
Brand Soylent
UPC Code 810028970304
Data Source USDA

Nutrition Facts

Package Weight 44 fl oz/1.32 L
Serving Size 330ml
ml
Calories 251
Total Fat 13g 17%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Sugars 0g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 330 ml of Complete Protein Nutrition Shake, Chocolate, Chocolate are 14% in carbs, 42% in fat, and 43% in protein.

carbs: 14%
fat: 42%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Complete Protein Nutrition Shake, Chocolate, Chocolate is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Complete Protein Nutrition Shake, Chocolate, Chocolate is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Soy Protein Isolate, Canola Oil, Cocoa Powder (Processed With Alkali), Allulose, Maltodextrin, Vitamin And Mineral Premix, Cellulose, Natural Flavors, Soluble Corn Fiber, Soy Lecithin, Gellan Gum, Sucralose. Vitamin And Mineral Premix: Magnesium Phosphate, Tricalcium Phosphate, Dipotassium Phosphate, Ascorbic Acid, Choline Chloride, Dl-alpha-tocopheryl Acetate, Niacinamide, Ferrous Bisglycinate, Zinc Oxide, Manganese Sulfate, D-calcium Pantothenate, Copper Gluconate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Potassium Iodide, Folic Acid, Chromium Chloride, Vitamin K1, Sodium Selenite, Sodium Molybdate, Biotin, Ergocalciferol, Cyanocobalamin.

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