Cooked Bratwurst

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Brand Johnsonville

UPC Code 077782013740

Data Source USDA

Nutrition Facts

Package Weight 5 lbs

Serving Sizes 1 link (91g)

link

Calories 320

Total Fat 0g 0%

Saturated Fat 10g 50%

Cholesterol 65mg 22%

Sodium 1000mg 43%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Cooked Bratwurst are 26% in carbs, 0% in fat, and 74% in protein.

carbs: 26%

fat: 0%

protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked Bratwurst is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked Bratwurst is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Corn Syrup And Less Than 2% Of The Following: Salt, Sodium Lactate, Modified Food Starch, Isolated Oat Product, Dextrose, Sodium Phosphate, Sodium Acetate, Flavorings, Bha, Propyl Gallate, Citric Acid, Beef Collagen Casing.