Vanilla Flavored Light Blue Candy Wafers
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UPC Code
879826015686
Data Source
USDA
Package Weight
16 OZ/453.6 G
Serving Size
30g
Calories
160
Total Fat
9g
12%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Vanilla Flavored Light Blue Candy Wafers are
47% in carbs, 50% in fat, and 2% in protein.
carbs:
47%
fat:
50%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Light Blue Candy Wafers is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Light Blue Candy Wafers is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Hydrogenated Palm Kernel Oil, Whey Powder, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Vanillin, Salt, Soybean Oil And Artificial Color (Fd&c Blue #1 Lake).
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