Lemon Herb Chicken

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Brand Eat! 2.0

UPC Code 717854128063

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 package (269g)

package

Calories 269

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 710mg 31%

Total Carbohydrate 32g 12%

Dietary Fiber 1.9g 7%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Lemon Herb Chicken are 47% in carbs, 33% in fat, and 19% in protein.

carbs: 47%

fat: 33%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Herb Chicken is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Herb Chicken is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon, Juice Concentrate, Vinegar, Spices, Natural Flavors) Red Bell Peppers, Kale, Half And Half (Milk, Cream), Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Less Than 2% Of Olive Oil, Organic Vegetable Base (Vegetables [Carrot, Onion, Celery], Sea Salt, Evaporated Cane Juice, Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Spice), Spices, Modified Food Starch, Parmesan Cheese ([Cultured Part-skim Milk, Salt, Enzymes], Salt), Canola Oil, Sea Salt, Roasted Garlic, Wheat Gluten, Xanthan Gum.