20/30 Ct Blk Scallops

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Brand Beaver Street Fisheries Inc.

UPC Code 00075391004494

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)

Calories 125

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 55mg 18%

Sodium 260mg 11%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 20/30 Ct Blk Scallops are 8% in carbs, 9% in fat, and 83% in protein.

carbs: 8%

fat: 9%

protein: 83%

Carbs to Weight Ratio

The carbs to weight ratio of 20/30 Ct Blk Scallops is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 20/30 Ct Blk Scallops is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.