Saltie Public Food Database

Pretzel & Sea Salt Protein Cups

🥨
Brand Zen Evo
UPC Code 854167004414
Data Source USDA

Nutrition Facts

Package Weight 2.6 OZ/75 g
Serving Size 25g
g
Calories 135
Total Fat 8.5g 11%
Saturated Fat 3g 15%
Cholesterol 4mg 1%
Sodium 103mg 4%
Total Carbohydrate 8.5g 3%
Dietary Fiber 2g 7%
Sugars 4.5g
Protein 7.5g 15%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Pretzel & Sea Salt Protein Cups are 24% in carbs, 54% in fat, and 21% in protein.

carbs: 24%
fat: 54%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel & Sea Salt Protein Cups is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel & Sea Salt Protein Cups is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted And Unblanched Peanuts, Pure Whey Protein Isolate, Chocolate Liquor, Cocoa Butter, Sugar, Whey Protein Concentrate, Casein, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley, Himalayan Sea Salt, Salt, Xanthan Gum, Soy Bean Oil, Sunflower Lecithin, Pure Vanilla, Yeast, Vitamin D3.

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