Saltie Public Food Database

Classic Alfredo Sauce

🥫
Brand Ragu
UPC Code 036200013694
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 0.25 cup (61g)
cup
Calories 90
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 320mg 14%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Classic Alfredo Sauce are 9% in carbs, 87% in fat, and 4% in protein.

carbs: 9%
fat: 87%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Alfredo Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Alfredo Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water. Soybean Oil, Cream. Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes). Modified Corn Starch, Enzyme Modified Egg Yolk (Egg Yolk, Salt, Enzyme), Whey, Salt, Romano Cheese Made From Cow's M Milk (Pasteurized Part-skim Milk. Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Xanthan Gum, Yeast Extract, Disodium Phosphate, Natural Flavors, Garlic Powder, Spices.

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