Saltie Public Food Database

Sauce, Six Cheese

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Brand Ragu
UPC Code 036200013755
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.5 cup (129g)
cup
Calories 90
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 480mg 21%
Total Carbohydrate 13.9g 5%
Dietary Fiber 2.1g 7%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Sauce, Six Cheese are 62% in carbs, 25% in fat, and 13% in protein.

carbs: 62%
fat: 25%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce, Six Cheese is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce, Six Cheese is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Puree [Diced Tomatoes, Tomato Puree, Calcium Chloride (Firming Aid), Citric Acid], Sugar, Ricotta Cheese (Milk, Whey, Vinegar, Salt), Onions, Soybean Oil, Aged Asiago Cheese (Cultured Part-skim Milk, Salt, Enzymes), Salt, Romano Cheese Made From Cow's Milk (Cultured Part-skim Milk, Salt, Enzymes), Basil, Garlic, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Fontina Cheese (Cultured Milk, Salt, Enzymes), Mozzarella Cheese (Cultured Milk, Nonfat Milk, Salt, Enzymes), Spices, Citric Acid, Dehydrated Onions, Natural Flavors.

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