Saltie Public Food Database

Chocolate Fruit Dip

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Brand Marzetti
UPC Code 070200531154
Data Source USDA

Nutrition Facts

Package Weight 12 oz/342 g
Serving Sizes 2 oz (57g)
oz
Calories 180
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 11%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chocolate Fruit Dip are 85% in carbs, 11% in fat, and 5% in protein.

carbs: 85%
fat: 11%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fruit Dip is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fruit Dip is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

High Fructose Corn Syrup, Skim Milk, Corn Syrup, Sugar, Chocolate Liquor, Cocoa (Processed With Alkali), Less Than 2% Of: Palm Oil, Cocoa, Modified Corn Starch, Salt, Disodium Phosphate, Potassium Sorbate (Preservative), Sodium Alginate, Mono And Diglycerides, Artificial Flavors, Natural Flavor.

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