Salad Accents, Cherry Walnut Crunch, Cherry, Cherry

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Brand Marzetti

UPC Code 070200589537

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 tbsp (6g)

tbsp

Calories 30

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Salad Accents, Cherry Walnut Crunch, Cherry, Cherry are 48% in carbs, 40% in fat, and 12% in protein.

carbs: 48%

fat: 40%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Salad Accents, Cherry Walnut Crunch, Cherry, Cherry is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salad Accents, Cherry Walnut Crunch, Cherry, Cherry is estimated to be -8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Grain Rolled Oats, Sugar, Crisp Rice [Rice Flour, Sugar, Malt Extract, Salt], Corn Syrup, Canola Oil, Honey, Almonds, Brown Sugar Molasses, Nonfat Dry Milk, Salt), Walnuts, Dried Cherries (Cherries, Sugar, Sunflower Oil).