Saltie Public Food Database

Chocolate & Peanut Butter Creme Cookies

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UPC Code 819898011858
Data Source USDA

Nutrition Facts

Package Weight 9.6 OZ/272 g
Serving Sizes 2 cookies (26g)
cookies
Calories 120
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate & Peanut Butter Creme Cookies are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%
fat: 37%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate & Peanut Butter Creme Cookies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate & Peanut Butter Creme Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Unbleached Wheat Flour, Peanut Butter (Peanuts, Salt), Safflower Oil, Cocoa Powder (Processed With Alkali), Palm Oil, Peanut Flour, Brown Rice Syrup, Leavening (Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Sea Salt, Sugar, Oats, Unsweetened Chocolate, Soy Lecithin, Dextrose, Natural Flavor.

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