Espresso With Cream 100% Colombian Coffee
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UPC Code
810019263231
Data Source
USDA
Package Weight
11 fl oz/325 mL
Serving Sizes
11 oz (325ml)
Calories
169
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
221mg
10%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
23g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Espresso With Cream 100% Colombian Coffee are
72% in carbs, 11% in fat, and 17% in protein.
carbs:
72%
fat:
11%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Espresso With Cream 100% Colombian Coffee is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Espresso With Cream 100% Colombian Coffee is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Colombian Brewed Coffee (Filtered Water, Coffee), Lowfat Milk, Nonfat Ultra-filtered Milk, Sugar, Maltodextrin, Chicory Root Fiber, Cellulose Gel, Cocoa (Processed With Alkali), Sodium Hydroxide, Cellulose Gum, Caffeine Anhydrous, Carrageenan, Ascorbic Acid, Vitamin E Dl Alpha Tocopheryl, Vitamin A Palmitate.
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