Saltie Public Food Database

Espresso With Cream 100% Colombian Coffee

UPC Code 810019263231
Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL
Serving Sizes 11 oz (325ml)
oz
Calories 169
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 221mg 10%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 23g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Espresso With Cream 100% Colombian Coffee are 72% in carbs, 11% in fat, and 17% in protein.

carbs: 72%
fat: 11%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Espresso With Cream 100% Colombian Coffee is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Espresso With Cream 100% Colombian Coffee is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Colombian Brewed Coffee (Filtered Water, Coffee), Lowfat Milk, Nonfat Ultra-filtered Milk, Sugar, Maltodextrin, Chicory Root Fiber, Cellulose Gel, Cocoa (Processed With Alkali), Sodium Hydroxide, Cellulose Gum, Caffeine Anhydrous, Carrageenan, Ascorbic Acid, Vitamin E Dl Alpha Tocopheryl, Vitamin A Palmitate.

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