Saltie Public Food Database

Raw Organic Superfood Smoothie Mix

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UPC Code 803813100680
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 3 tbsp (35g)
tbsp
Calories 140
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 6g 21%
Sugars 10g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Raw Organic Superfood Smoothie Mix are 56% in carbs, 16% in fat, and 28% in protein.

carbs: 56%
fat: 16%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Raw Organic Superfood Smoothie Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raw Organic Superfood Smoothie Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Ingredients: Sprouted Whole Grain Brown Rice Protein, Chia Seed Powder, Lucuma Powder, Coconut Palm Sugar, Maqui Berry Powder, Goji Berry Powder, Maca Powder, Acai Powder, Banana Powder, Cacao Powder, Camu Camu Powder, Pink Himalayan Salt, Vanilla Powder

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