Brownies, Fiber Chocolate Fudge

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Brand Market Pantry

UPC Code 085239050026

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 brownie (25g)

brownie

Calories 90

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 5g 18%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Brownies, Fiber Chocolate Fudge are 70% in carbs, 26% in fat, and 4% in protein.

carbs: 70%

fat: 26%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brownies, Fiber Chocolate Fudge is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownies, Fiber Chocolate Fudge is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Fructooligosaccharides, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin, Salt, Natural Flavor), Milk Chocolate Flavored Coating (Sugar, Palm Kernel And/or Palm Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder [Processed With Alkali], Soy Lecithin, Natural Flavor), Fructose, Sugar Cane Fiber, Cocoa Powder (Processed With Alkali), Glycerin, Canola And/or Soybean Oil, Palm And Palm Kernel Oil, Dried Egg White Mix (Egg, Bakers Yeast, Citric Acid), Baking Powder (Sodium Aluminium Phosphate, Baking Soda, Corn Starch), Gum Blend (Xanthan Gum, Locust Bean Gum, Guar Gum), Modified Corn Starch, Baking Soda, Salt, Soy Lecithin, Natural Flavor.