Caesar Romaine Lettuce, Grape Tomatoes, Parmesan Cheese, And Brioche Garlic Croutons With A Caesar Dressing Salad

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Brand Signature Cafe

UPC Code 021130062775

Data Source USDA

Nutrition Facts

Package Weight 11.75 oz/333 g

Serving Sizes 1 1/2 cups (100g)

cup

Calories 140

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 280mg 12%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/2 cup of Caesar Romaine Lettuce, Grape Tomatoes, Parmesan Cheese, And Brioche Garlic Croutons With A Caesar Dressing Salad are 18% in carbs, 73% in fat, and 9% in protein.

carbs: 18%

fat: 73%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Caesar Romaine Lettuce, Grape Tomatoes, Parmesan Cheese, And Brioche Garlic Croutons With A Caesar Dressing Salad is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caesar Romaine Lettuce, Grape Tomatoes, Parmesan Cheese, And Brioche Garlic Croutons With A Caesar Dressing Salad is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Caesar Dressing (Vegetable Oil [Soybean Oil And/or Canola Oil], Water, Parmesan Cheese [Part Skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Salt], Whole Eggs, Distilled Vinegar, Red Wine Vinegar, Anchovy Paste, Dijon Mustard [Water, Vinegar, Mustard Seeds, Salt, Spices], Egg Yolks, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices, Natural Flavors, Xanthan Gum, Sodium Benzoate [As A Preservative], Potassium Sorbate [As A Preservative], Calcium Disodium Edta [To Protect Flavor]), Grape Tomatoes, Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Brioche Garlic Croutons (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Palm Oil Shortening, Sugar, Salt, Garlic Powder, Yeast).